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| www.awakening360.com |
The weather is getting warmer and it's time to protect your skin from the sun's harmful rays! Did you know that there are foods that can actually help prevent and treat sun damage? They're known as "sun-fighting super-foods"!
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| johnbarban.com |
Eating out doesn't have to be another slap on the wrist. There's no reason why you should avoid it completely in fear that it may ruin your diet or make you feel guilty afterwards for cheating. There are some healthy alternatives and ways you can improve your food choices when eating out. With these helpful tips, you can eat out with your friends and enjoy your food while staying guilt-free!
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| www.summarynewspaper.com |
Whether your doctor has said you don't need them or you've heard that the body doesn't absorb them in pill form, you may be questioning whether or not you should be wasting your money on multivitamins. What's the use? You eat a well-balanced diet anyways. BUT... I'm here to tell you, maybe you shouldn't turn your back on them...
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| themastercleanse.org |
Juice diets and juice cleanses are increasing in popularity, promising weight loss, body detox, and treatment and prevention of colds and certain cancers. But, are they really safe and effective? Here are some truths about juice diets that may answer your question on whether to juice or not to juice...
