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Finals are right around the corner, which means late nights
ahead full of studying. A lot of us will probably be reaching for coffee or
energy drinks to help us stay alert and awake. We've already featured coffee on
this blog (you can read that post here), so this post will focus on energy
drinks.
Energy drinks have become increasingly popular since they were first
introduced and are especially popular among college students, who have to
balance classes, work, student organizations, friends, and more -- which usually means
we’re short on sleep. But what’s really in an energy drink and how much can you
safely drink?